Wizard of Fitness Resources

Every serious practitioner of lean mass optimization should have a nice collection of props and potions and other gear to help facilitate health and fitness excellence. Here are some of my favorites in the pursuit of muscle mastery. Plus a bonus feature in the case of the final item.

6 In

6 Inch Body Rolling Ball


Soft Biofoam Roller

5 Inch Body Rolling Ball (softish)

Medium Density Biofoam Roller


Resistance Bands/Loops


Ankle/Wrist Weights


Zero Water Filter


Methyl Folate +

Silymarin (liver support)

N-Acetyl Cysteine

Low Carb Living


Low Carb Performance

New Atkins for a New You


Tales of the Trapped